Aging and Memory Loss

2019-12-28T05:00:14+00:00December 1st, 2017|Categories: Seniors, senior health|

Aging and Memory Loss

About 1 of every 5 Americans in their 70s experiences some form of mild memory loss. When an older adult begins to experience memory loss, they may experience role confusion. They might feel they are no longer a productive member of society. This can lead to feelings […]

Fall Prevention Exercises for the Elderly

2019-12-28T05:03:51+00:00April 11th, 2017|Categories: Seniors, senior health|

Fall Prevention Exercises for the Elderly

As individuals age, bone and muscle mass diminishes, vestibular systems are weakened and falls become more common. Fall-related injuries make up about one-quarter of hospitalizations in the elderly, and senior citizens without balance and strength training are more likely to experience falls. For seniors, exercises […]